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ONLINE HEALTH AND FITNESS CONSULTATIONS AND PERSONAL TRAINING

Stay Fit - Stay Strong - Stay Healthy

Home Fitness consultations and dietary advice for training at home.

As the situation with COVID -19 continues we would like to thank all our clients for their continued loyalty and support during this difficult period. Now more than ever your health and wellbeing is our priority and we our introducing online health and fitness consultations and personal training. Online Health and Fitness covers all the major principles of training in the comfort of your own home.

The Online Health and Fitness Programme can be adapted to the following:

  • Weight Loss
  • Strength Training
  • Core Strength
  • Pregnancy Pre/post
  • Sports Specific Training
  • Callisthenics
  • Stretching for greater flexibility
  • Mental Health
  • Rehabilitation from and Injury or illness

Please feel free to get in touch using the contract details below:

T: 07958302798 | E: mail@michaelgarry.london