Michael's unique talent lies in his ability to create a bespoke personal fitness programme for each and every client. He helps identify and achieve personal goals; from weight loss and body sculpting to intense training for a specific sport (running, golf, polo etc) and extreme objectives like climbing Mount Everest or trekking to the North Pole. Rehabilitation after a period of ill-health or an operation and pre and post natal fitness are other areas of expertise.
Michael’s unique and long-developed programme is holistic. It combines exercise with nutritional advice and warm encouragement. He believes that fitness should be fun and consistent, and to facilitate this with efficiency and ease Michael now offers personal training at home where clients are advised how to furnish their own gym at any budget .Training can also take place in your local park or at the gym.
Whatever age or level of fitness you are, Michael will enhance your health and sense of well-being and teach you how to apply constructive changes to your everyday life.
Michael’s 'Body Change Programme' appeared in the Independent, the Daily Mail and the Daily Telegraph. At the latter he also acted as fitness consultant as part of Team Telegraph.
“Michael Garry works miracles. He'll rebuild even the most shattered body and put you back together again. Charming, with oodles of experience, training sessions are a pleasure and not a chore." Sophie Goodwin, Style editor Tatler
“A fitness genius.” Johann Hari The Independent
"The Best Personal Trainer In London, If Not The World." Tanya Gold...Sunday Times